Subconscious Hygiene
The subconscious mind poses a fascinating challenge due to its elusive nature and profound influence on our thoughts, emotions, and behaviors. It controls our perceptions, beliefs, habits, patterns, and mental constructs.
The subconscious can be likened to the software programs on a computer. Many computer programs are outdated and no longer serve any purpose. In the case of the subconscious, many programs are destructive, limiting, and have no basis in reality.
Given the subconscious controls approximately 95% of everything we do, becoming aware of, and de/reprogramming self-limiting beliefs (programs) is essential if we are to reduce suffering, and create an incredible life for ourselves.
Fundamental Principles
Cultivate Heart-Brain Coherence – when we are in this state we create unity and balance within ourselves. Our capacity to heal and create increases, and we deepen our connection with ourselves, others, and life as a whole. We live in a state of increased synchronicity.
Develop Powerful Self-Talk – involves consciously cultivating positive and empowering thoughts and inner dialogue. We vibrate and emotionalize with that which we are affirming as to attract more thoughts on that same frequency.
Increase Visualization Skills – visualization is a powerful mental tool that can be applied in various contexts to enhance performance, well-being, manifestation, and overall quality of life. We build the life we choose to experience internally, before we experience it externally.
Embody Powerful Energy – when we are in true alignment with our clearly defined vision, and our daily habits are solidified, and non-negotiable, we are guided by infinite intelligence which energizes us with all the power necessary to realize our desired outcome.
Forge An Unbreakable Mindset – solidifying small daily habits is crucial for building an unbreakable mindset because it establishes a foundation of consistency, discipline, resilience, and progress over time. From there we can move on to larger objectives/aspirations with a solid and reliable mindset.
Consulting Services
I am happy to thoroughly answer all questions and guide you through the process of de/reprogramming your subconscious mind through specific concepts, techniques, and developing non-negotiable daily habits that will solidify new, empowering, and constructive mental programs.